Wow I am here in Newport Beach CA. It was 86 when we landed and it felt great to feel sunshine. The first day we learned about the science behind Nutrilite. Dr Duke talked about the RDA requirements. Did you know they came from WWII and were used to make sure the food we supplied had enough minerals in them so people wouldn't get sick? The requirements today given are the absolute minimum you need. Here is something I learned. You should take Slimmerty 30-40 minutes before eating. I knew that but didn't know it's best to take Carb Blocker 2 30 minutes before as well. I always took it with the first bite.
Tomorrow I leave to go to the Center for Optimal Health at 7:00 AM. We will have 12 different test. Blood work, flex ability, bone density, fat%, respiratory and artery health. It will be interesting to see how far I have to go for total health. I will do my best to keep you informed. Please post your comments here so others can see. I will talk to you tomorrow.
Monday, January 19, 2009
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This is fantastic, Donnie! You have inspired me to create a blog and make myself accountable to some family and friends.
ReplyDeleteNow Tina can walk the beaches of the world with a New Donnie! :-)